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Transitions in Aging

Successful Aging

Six-Dimensional Model of Wellness: Physical

graphic of six-dimensional model of wellness highlighting the physical wellness area

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Notes and References

Physical well-being is the way we take care of our bodies. We can achieve physical wellness by exercising and eating well.1


  1. Hettler, B. (1976). National Wellness Institute: The Six Dimensions of Wellness Model. Retrieved from